What is included in a session?
The first time you are coming to the clinic, the receptionist will ask you to fill a quick form.
I will then come and lead you to the treatment room where we will start by discussing your overall health and clarifying your objectives for the session.
This is where you will just have to let me guide you.
I believe the keys to a good massage are a relaxing environment, a good rhythm and slower deep strokes.
I usually use a combination of Swedish strokes, deep tissue, trigger point therapy and if you agree, we might use dry-needling to get rid of some stubborn tension.
After making sure that you are feeling great, we might discuss a couple of exercises or life adjustments that you could do to continue feeling unstoppable.